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Keep track of your emotions

This app + 230 others in one suite.
Free for 7 days, then $9.99/month.
Grapefruit Grapefruit

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Your app will arrive with Setapp, a suite of apps for solving everyday tasks on Mac and iPhone.
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Grapefruit via Setapp

Keep track of your emotions

Grapefruit is a privacy-first app that helps understand and process your emotions. Journal your thoughts, answer a few questions, and log your feelings — by making at least one of these things a daily habit, you can track your mental health over time and learn how to improve your wellbeing.
4.5 / 5
915 ratings
version 2.1.4 macOS 10.10.0 required

Grapefruit features

Keep a daily journal

Grapefruit’s Journal is a dedicated spot where you can let your thoughts out via writing. This is the best way to keep track of what you feel and calm your worries. You can choose to write anything down on a blank page, or use Grapefruit’s questions, feeling words, and ratings as guidance.

Powerful emotion tracking

Log your feelings and understand what triggers them. By making a few notes and answering a few questions every day, you will get a clear picture of what causes your particular emotions. Even more, make use of the Grapefruit rating system to measure your progress over time.

Add custom questions and emotions

Your experience is always one of a kind. Add your own questions — those that you feel like answering today. Customize Grapefruit’s preloaded feeling words to better describe your very own emotions. Grapefruit helps make your mental health tracking personal.

Analyze your health

Grapefruit is packed with visualization tools and charts you can use to collect valuable insights on your emotional health. Know your most common emotions, view your daily ratings, and explore long-term and short-term trends. It’s all about figuring out what makes you feel better.

Keep your moods private

The beautiful thing about Grapefruit is that it tracks your emotional health without tracking you. The app doesn’t use any tracking scripts and doesn’t store your data anywhere. You can even use Grapefruit locally and anonymously if you like.

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4.5 / 5
915 ratings
version 2.1.4 macOS 10.10.0 required
via + 230 apps.