LookAway
Maintain healthy work habits
Mac
Version 1.14.10
macOS 13.0 or later
29.8 MB
1 languages
Hours of screen time can cause discomfort and steal your focus. But what if you could effortlessly remind yourself to take healthy breaks without harming your concentration? With LookAway, healthy eye and posture habits become a natural part of your daily routine.
Reduce eye strain and digital fatigue
Set personalized break intervals
Enable gentle reminders for posture and blink
Sync breaks with your iPhone
LookAway features
Set personalized break schedules
With just a few clicks on your Mac, you can set your breaks to match your workflow. For example, you can set it to a 20-second pause every 20 minutes or a 5-minute rest after an hour. You can also customize the skip behavior: skip anytime, skip after a delay, or lock breaks so you can’t skip. Just set it and forget it, or adapt on the go.
Set and customize reminders
With just a few clicks on your Mac, you can set your breaks to match your workflow. For example, you can set it to a 20-second pause every 20 minutes or a 5-minute rest after an hour. You can also customize the skip behavior: skip anytime, skip after a delay, or lock breaks so you can’t skip. Just set it and forget it, or adapt on the go.
Take advantage of Smart Pause to maintain focus
You might worry that taking breaks will interrupt your workflow — especially during meetings, deep focus sessions, or screen recordings. But LookAway’s Smart Pause feature detects when you’re engaged in these activities and automatically delays break reminders. This way, your focus stays intact, and your eye health is still supported at the right moments.
Sync breaks with iPhone
With the free LookAway Mirror app for the iPhone, you can sync the Mac breaks to your iPhone. So, whenever your Mac goes on break, your iPhone automatically blocks distracting websites and non-essential apps too! No more mindlessly scrolling through social media when you should be resting your eyes.
Ratings and reviews
LookAway
•
208 ratings
Bradley
Mar 9, 2026
App version: 1.14.10
This is a great lightweight app. It gives me the nudges I need to change my posture and my gaze to avoid the physical problems of being on a computer for hours. Works very well. I like that it gives a warning before locking the screen, and that I can override it if I need. It also does a great job of detecting when I’m on a video call so it doesn’t inturrupt the meeting.
Brock Freeman
Mar 6, 2026
App version: 1.14.10
Clean interface, I like the bell at the beginning and end of the rest period.
Shane
Mar 2, 2026
App version: 1.14.10
Beautifully made, simple and super helpful for someone prone to hyperfocus. Helps me remember to pull away and slow down. Love it.
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LookAway
Maintain healthy work habits